Transformation

Teaching from The Truth Will Set You Free

by Sri Svami Purna

One can do things unconsciously, out of habit, which then affects thought, awareness and subsequent action. 

It can be a vicious system of self-destructive behaviour repeating itself in cycles. The body is a vehicle, a tool, to be used, or misused. It is a builder of karma and an energy re-cycling machine. 

The aim of yoga is unity and understanding of body, mind and life itself. Balance is the essence. Not one thing is more important than anything else; the integrity of the whole must be sought. 

Through management of life-force and the manifestation of one's higher Self within the consciousness one can achieve contentment, completeness and harmony, get rid of conditioning, mental pollution, habits and biases of thought which stand in the way.